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WELCOME TO

STROTHER PT

LIFE PERFORMANCE COACH WITH A FOCUS ON FITNESS

BOOK YOUR FREE 90 MINUTE SESSION

kagami

Kagami: The Art of Listening

Kagami is the sword you wield in the battle against your own personal ignorance. This book was created for the individual who knows that the path to self mastery is paved by those who communicate effectively to themselves and the people around them.

personal-training

PERSONAL TRAINING

personal-development

PERSONAL DEVELOPMENT

martial-arts

MARTIAL ARTS

garnett-strother-bio

GARNETT STROTHER

A native New Yorker, born and raised on the Lower East Side of Manhattan, Garnett took full advantage of his rich environment by taking to martial arts in his early life.

Earning a black belt under the Legendary Shidoshi Nathan Ingram he became a full contact karate champion and a Glory Style kickboxing champion under Famed UFC striking coach Ajarn Phil Nurse. He would later begin his journey as a NASM certified personal trainer under the watchful eye of former Mr. America and celebrity trainer Rich Barretta.

He also has nearly a decade of training NLP (Neural Linguistic Programming) under D.R. Rachel Hott and Steven Leeds, obtaining the title of master practitioner. Garnett blends these unique disciplines seamlessly to optimize and enrich the lives of his students and elite clientele around the world.

TRAINING PLANS

RONIN

"For the wandering warrior"

Workouts Included 1
Recurring No
Duration of Session 60 min
Private Training Session
Nutritional Planning
Personalized Kaizen Practices
Outer Dojo Movement Practices X
Guaranteed Recurring Time Slot X
Price $250
Per Session

MUSASHI

"High intensity training to increase your focus and internal fortitude"

Workouts Included 10
Recurring Yes
Duration of Session 30 min
Private Training Session
Nutritional Planning
Personalized Kaizen Practices
Outer Dojo Movement Practices
Guaranteed Recurring Time Slot X
Price $999
Total ($100/session)

SAMURAI

"For the dedicated warrior ready to change the standards of their daily life"

Workouts Included 10
Recurring Yes
Duration of Session 90 min
Private Training Session
Nutritional Planning
Personalized Kaizen Practices
Outer Dojo Movement Practices
Guaranteed Recurring Time Slot
Price $2225
Total ($222/session)
RONIN MUSASHI SAMURAI

"For the wandering warrior"

"High intensity training to increase your focus and internal fortitude"

"For the dedicated warrior ready to change the standards of their daily life"

Workouts Included 1 10 10
Recurring No Yes Yes
Duration of Session 60 min 30 min 90 min
Private Training Session
Nutritional Planning
Personalized Kaizen Practices
Outer Dojo Movement Practices X
Guarenteed Recurring Time Slot X X
Price $250
Per Session
$999
Total ($100/session)
$2225
Total ($222/session)

SHOGUN

"Hand crafted, white glove training in the privacy of your home, office, or vacation destination"

Prices determined by distance and time duration

Contact for more information

CONTACT